National Hemp Day: Celebrating the Plant's Perimenopause Potential
National Hemp Day, celebrated in the US on February 4, is the day to recognize and celebrate the humble hemp plant's role in our lives. Established in 2019, it's a day to build awareness of the value of hemp, the farmers who work hard to produce it, the innovators who use it in new ways and the people who enjoy its benefits in their everyday lives. It's also the perfect time to explore how the world of hemp-derived products may benefit perimenopausal women.
Let's dive into the fascinating world of different hemp extracts like CBD oil and how they can help ease the symptoms of perimenopause.
What's the Difference Between Hemp and CBD Oil?
Hemp and CBD oils are often confused, but they're different things that offer different benefits.
Hemp oil, also called hemp seed oil, comes from the hemp plant's seeds. It's rich in nutrients and fatty acids but doesn't contain significant amounts of cannabinoids like CBD.
CBD oil, on the other hand, is extracted from the flowers, leaves, and stalks of the hemp plant and is known for its potential therapeutic benefits.
Full-Spectrum, Broad-Spectrum, and Isolate: What's the Difference?
CBD products are categorized by terms like full-spectrum, broad-spectrum and isolate. Here's what they mean:
Full-Spectrum CBD Oil: This contains all the compounds found in the hemp plant, including CBD, other cannabinoids, terpenes and trace amounts of THC (less than 0.3%).
Broad-Spectrum CBD Oil: Similar to full-spectrum, but with THC removed.
CBD Isolate: This is pure CBD, with all other compounds removed.
The Power of Full-Spectrum Hemp-Derived CBD Oil
Full-spectrum CBD oil, like the 100% organic product by Opal & Joy, is believed to be more effective due to the "entourage effect." This theory suggests that the various compounds in hemp work together synergistically, enhancing each other's effects.
How Full-Spectrum CBD Oil Can Help with Perimenopause Symptoms
Perimenopause can bring a host of uncomfortable symptoms, including mood swings, sleep disturbances, and hot flashes. Full-spectrum CBD oil may help alleviate some of these symptoms by interacting with the body's endocannabinoid system.
The Endocannabinoid System and the Entourage Effect
The endocannabinoid system (ECS) is a complex cell-signaling system in our bodies. It plays a role in regulating various functions, including mood, sleep, and temperature regulation, all of which can be affected during perimenopause.
Full-spectrum CBD oil interacts with the ECS, potentially helping to balance these functions. The entourage effect suggests that combining CBD with other cannabinoids and terpenes in full-spectrum products may provide more significant benefits than CBD alone.
Terpenes and Other Cannabinoids in Hemp
Hemp contains more than just CBD. It's home to various compounds, including:
Terpenes: These aromatic compounds give all plants, including hemp, a distinct smell. They may also have therapeutic properties. Common terpenes in hemp include myrcene, which is also found in hops and lemongrass, and caryophyllene, which is present in black pepper and basil.
Other Cannabinoids: Hemp contains minor cannabinoids like CBN (cannabinol) and CBG (cannabigerol), which may have their own potential health benefits.
The Opal & Joy Difference
Opal & Joy's Relief Elixir is a 100% organic full-spectrum hemp-derived CBD oil that stands out in the crowded CBD market. Using full-spectrum extract means that our product contains the full range of beneficial cannabinoids, terpenes and nutrients that potentially provide more significant relief from symptoms of perimenopause.
Full-spectrum CBD is also used in our Relax sleep support supplement as part of our Restorative Sleep System.
Potential Benefits of Full-Spectrum CBD Oil for Perimenopausal Women
While research is ongoing, many women report finding relief from perimenopause symptoms with full-spectrum CBD oil. Some potential benefits include:
- Improves sleep quality and reduces sleep disturbances
- Alleviates anxiety, depression, and mood swings
- May help manage hot flashes by regulating body temperature
- Reduces muscle aches and joint pain due to its anti-inflammatory properties
- Enhances cognitive function and may help with brain fog
- Potentially helps balance hormones by interacting with the endocannabinoid system
- May alleviate digestive issues like bloating and cramps
- Could improve libido and sexual function
- Promotes relaxation and calmness
- May help maintain bone density during the menopausal transition
How to Use Full-Spectrum CBD Oil
Opal & Joy's full-spectrum CBD oil can be taken sublingually (under the tongue) for fast absorption. Start with a low dose and gradually increase until you find the right amount for your needs. It's always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially during perimenopause.
The Importance of Quality
When choosing a CBD product, quality matters. Our commitment to using 100% USA-grown organic hemp ensures that our full-spectrum CBD oil is free from pesticides and other harmful chemicals.
We also use third-party lab testing to verify the potency and purity of their products, giving you peace of mind about what you're putting into your body.
With its rich array of cannabinoids, terpenes and other beneficial compounds, our full-spectrum CBD oil may provide a natural way to ease the transition through perimenopause.
Remember, while CBD shows promise, it's not a magic cure-all. It's part of a holistic approach to health that should include a balanced diet, regular exercise and good sleep habits.
As you ride the hormonal rollercoaster of perimenopause, consider adding full-spectrum CBD oil to your perimenopause survival toolkit and experience the potential benefits for yourself.
It's important to note that hemp-derived CBD products containing less than 0.3% THC are legal at the federal level in the US. However, laws can vary by state, so it's always wise to check local regulations.
This content is for educational purposes only and is not medical advice.