
FAQs
Is Rest right for me?
Rest is designed for women in midlife who want support winding down at night. If you’re looking to calm a busy mind and support your body’s healthy inflammatory balance as part of your evening routine, Rest may be a good fit.*
How does Rest support sleep during perimenopause?
Rest combines CBD, CBN, and linalool to support a calm mind, natural sleep rhythms, and the body’s healthy inflammatory balance during midlife. This helps create an easier transition into sleep — without melatonin or next-day grogginess.*
Is Rest a melatonin alternative?
Yes. Rest is melatonin-free. Instead of adding external melatonin, it uses plant compounds chosen to support the body’s natural sleep-wake rhythm and evening wind-down.*
Can Rest help with night sweats or hot flashes?
Rest is primarily formulated to support winding down at bedtime through calm-mind support, natural sleep-rhythm alignment, and healthy inflammatory balance.
CBD is included in Rest to support the body’s endocannabinoid system, which plays a role in overall homeostasis — including temperature-regulation pathways in the body. Because of this, some women choose Rest as part of their nightly routine during midlife changes.*
If your main goal is broader nighttime rhythm and hormone-signaling support, many women also pair Rest with Relax, which is designed to support stress-response and hormone-signaling balance during midlife.*
What are the key ingredients in Rest?
Rest contains a targeted blend of plant compounds:
- CBD to support relaxation and body comfort*
- CBN to support natural sleep-wake rhythm balance*
- Linalool to support a quiet mind and smooth evening wind-down*
- Sourced from certified organic, USA-grown hemp.
Why do you use organic USA-grown hemp?
We use certified organic, USA-grown hemp because it is cultivated under strict agricultural standards and tested for purity and quality. Organic certification adds an extra layer of assurance for both consumers and the environment.
How long does it take to notice a difference?
Everyone is different. Some customers notice changes in their nighttime experience within the first week, while others find consistent use over several weeks provides the best support.*
Can I take Rest with hormone therapy or other supplements?
Rest is made with thoughtfully selected plant ingredients. If you are taking medication, using hormone therapy, or managing a health condition, we recommend speaking with your healthcare provider before adding any new supplement.
Can I take Rest with Relax?
Yes. Rest is designed to pair with Relax as part of the Restorative Sleep System — a two-part nighttime routine offering layered support for winding down and staying settled through the night.*
Is Rest safe for nightly use?
Rest is melatonin-free and non-habit forming. It is designed for regular nightly use as part of an evening routine.*
Do I need to be in perimenopause to use Rest?
Rest is designed for women in midlife who want plant-based nighttime support. Many customers use it during perimenopause, menopause, or anytime their sleep patterns feel less predictable.*
"Definitely helped quieten the chatter so I could fall asleep with more ease." — Hélène Ravlich, beauty editor
The Endocannabinoid System and Perimenopause
The endocannabinoid system helps to maintain balance in the body and is closely involved in many areas affected by perimenopausal symptoms.