Rated 5/5 by real women

Perimenopause Is Messing With Your Life. Let's Fix That.

Science-led, plant-based support for the sleep and stress symptoms that come with perimenopause.

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30-Day Guarantee

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30-Day Guarantee

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Created by Perimenopausal Women

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30-Day Money Back Guarantee

Clinically-Studied Ingredients

3rd Party Tested

30-Day Guarantee

Melatonin-Free

Certified Organic Ingredients

Proudly Made in the USA

Clinically-Studied Ingredients

3rd Party Tested

30-Day Guarantee

Melatonin-Free

Certified Organic Ingredients

Proudly Made in the USA

As Seen In...

Premium, plant-based products designed for midlife women.

Perimenopause can mess with your stress, hormones and sleep. Opal & Joy uses clean, carefully chosen ingredients to support what your body needs.

No hype. No fluff. No one-size-fits-all pills. Just smart, natural support for where you are now.

When Your Sleep Problem Isn't Just About Sleep... Meet the Restorative Sleep System

Rest + Relax. Two formulas. Two different jobs. One better night's sleep.

SHOP THE SYSTEM →

Not Sure Where To Start?

Take the 1-minute quiz and get a recommendation based on your answers

Support Where You Need It

Sleep problems? You need Rest.

Stress + hormone-related problems: You need Relax.

Sleep and stress problems? You need the Restorative Sleep System.

Still not sure? Take the 1-minute quiz →

The problem

Your brain won't shut the hell up. Or you wake at 3 am and it's suddenly party time.

You're wired, stressed, sweaty and wondering who turned your nervous system up to 11.

Your hormones, stress and aches are ruining your sleep.

What it does

Getting to sleep and getting back to sleep.

Calming the stress response and cooling the hormonal chaos.

Tackling the whole sleep/stess situation.

Best for

Racing thoughts, trouble falling asleep, nighttime waking, struggling to drift back off, nighttime aches.

Feeling wired-but-tired, stress, hot flashes, night sweats and a nervous system that won't chill out.

When stress, hormonal symptoms and broken sleep are all conspiring against you.

The formula

CBD + CBN + linalool

Ashwagandha + Reishi + Relora® + Passionflower

Rest + Relax

The short version

Quiet the mind. Get to sleep. Get back to sleep.

Calm the stress. Cool the nights. Better mood.

Better nights. Calmer days. Feel like yourself again.

  • Clinically-Studied Ingredients

    Every ingredient is backed by clinical research and used at therapeutic doses—not ineffective trace amounts.

  • Third-Party Tested

    Each batch is independently tested for purity and potency. View our certificates of analysis for complete transparency.

  • Proven Results

    85% of women report better sleep within 2 weeks of consistent use.
    *Based on customer surveys

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5 Reasons to Try Opal & Joy

✔️ Made for perimenopause: not generic sleep supplements repackaged for midlife.
✔️ Science-led, not trend-led: ingredients selected for evidence.
✔️ Clean by design: no sugar, fillers or artificial ingredients.
✔️ Targeted formulas: different symptoms, different formulas.
✔️ Third-party tested.

  • Clean Ingredients

    Every ingredient is carefully sourced and selected based on published research. No fillers, no unnecessary additives, no shortcuts — just thoughtfully formulated blends you can feel good about using.

    View Our Ingredients 
  • Eco-Friendly Packaging

    We’re committed to minimizing our environmental impact. Our cardboard tube packaging is recyclable, and we’re continually working to reduce waste without compromising product quality.

    Learn About Our Packaging 
  • Your Trust Matters

    Third-party tested, GMP-certified, and backed by our 30-day guarantee. We’re here to support you through this stage of life — because you deserve better.

    Read Our Promise 
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Meet the Founders

WE MADE WHAT WE COULDN'T FIND

We were looking for clean, evidence-led support during our own perimenopause journeys. We couldn't find it. So we made it.

We believe that women deserve better choices.

ABOUT US

Try Opal & Joy Risk-Free

🛡️ 30-Day Money-Back Guarantee

If you're not sleeping better within 30 days, we'll refund your purchase—no questions asked.

📦 Free Shipping Over $100

🔬 Third-Party Tested for Purity

🇺🇸 Made in the USA