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Plant-powered, clinically-formulated perimenopause supplements that support your hormonal health.

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Customer Reviews

  • ★★★★★

    "Absolute game changer for my sleep and anxiety! Sleep is more dreamy and finally have stopped waking up 3-4 times a night. No more night sweats or daytime anxiety!"

    ~ Rebecca W

  • ★★★★★

    "Sleep is so important to me, quality sleep even more so. This new nighttime ritual definitely helped quiet the chatter so I could fall asleep with more ease."

    ~ Hélène R

  • ★★★★★

    "I now wake up without my usual headache that feels like a hangover. Even after a hard night of shift work in the healthcare sector, I felt bright, energetic and positive."

    ~ Lisa C

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Supporting Your Changing Body

You're not imagining it. Your body is changing. Sleep struggles, brain fog, anxiety, night sweats, hormonal shifts... it’s all real and it’s not ‘just stress.’

Opal & Joy’s premium perimenopause supplements are clinically formulated to help women get through those "WTF is happening to me" moments.

The Restorative Sleep System contains two plant-powered products, Rest and Relax, which are designed to help improve every aspect of sleep quality during perimenopause.

Rest Sleep Support

SUPPORTS THE ENDOCANNABINOID SYSTEM

CBD, CBN and linalool help you fall asleep faster and stay asleep longer.*

Recommended if you struggle to fall asleep, wake up at 3 am and can’t get back to sleep, or experience anxiety, joint pain or inflammation.*

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Relax Perimenopause Sleep Support 30 Day Supply

Relax Sleep Support

SUPPORTS THE ENDOCRINE SYSTEM

A blend of powerful adaptogens support your hormones so you wake up refreshed.

Recommended if you’re dealing with night sweats, mood swings, struggling to reach restorative sleep cycles, or feel constantly burned out or fatigued.

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Restorative Sleep System 30 Day Supply

Better Together

Try Rest and Relax together in our Restorative Sleep System for the ultimate perimenopause sleep support.

Get the sleep you need to thrive.

Rest. Relax. Repeat.

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Start Your Journey

Tired of being tired? Get the sleep you need during perimenopause.

Take our quick quiz to find your perfect product and get 10% off your first order.

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Your 7-Day Journey to Better Sleep

7-Day Restorative Sleep System Pouches

Tired of restless nights? Imagine waking up refreshed, energized, and ready to take on your day.

Our best-selling 7-Day Restorative Sleep System is designed to soothe your body and mind so you can get get the sleep you need!

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As Seen On

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Embrace the Change. Be Perimenoproud™

Our plant-powered perimenopause supplements are cleverly formulated to support your hormonal and emotional health.

Keep Your Cool

Our 100% organic Relief Elixir is your hot flash hero for the times you need help keeping your cool.*

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Made by Women, for Women

We're Melissa and Tiffany, besties and business partners who, like you, have experienced the hormonal rollercoaster of perimenopause.

We created Opal & Joy after discovering a need for premium products that target and treat our specific perimenopause issues.

We know what you're going through because we've been there.

Welcome to the Perimenoproud Posse!

About Us

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