Perimenopause Products to Help You Feel Like Yourself Again
You're not imagining it. Your body is changing. Sleep struggles, brain fog, anxiety, night sweats, hormonal shifts... It’s all real and it’s not ‘just stress.’
Our plant-powered perimenopause supplements are cleverly formulated to support the hormonal and emotional health of perimenopausal women.
Get through those "WTF is happening to me" moments and feel like yourself again. It's time to embrace the change. It's time to be Perimenoproud!
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Plant-powered, clinically-formulated perimenopause supplements that support your physical and emotional well-being.

5 Reasons Why You Should Try Opal & Joy
1. Targeted, natural relief designed specifically for perimenopause.
2. Clinically formulated, plant-based formulas.
3. We help women manage their sleep in a healthy way.
4. Our formulas are made by women, for women.
5. Try our products risk-free with our 30-day guarantee.
Not sure where to start? Take this free, 1-minute quiz and get a recommendation based on your answers + get 10% off your first order.
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Rest Sleep Support
SUPPORTS THE ENDOCANNABINOID SYSTEM
CBD, CBN and linalool help you fall asleep faster and stay asleep longer.*
Recommended if you struggle to fall asleep, wake up at 3 am and can’t get back to sleep, or experience anxiety, joint pain or inflammation.*

Relax Sleep Support
SUPPORTS THE ENDOCRINE SYSTEM
A blend of powerful adaptogens support your hormones so you wake up refreshed.
Recommended if you’re dealing with night sweats, mood swings, struggling to reach restorative sleep cycles, or feel constantly burned out or fatigued.

Rest + Relax = Restorative Sleep System
The Restorative Sleep System contains two plant-powered products, Rest and Relax, which are designed to help improve every aspect of sleep quality during perimenopause.
Get the sleep you need to thrive.
Rest. Relax. Repeat.
Which sleep product is right for you?
Do you need Rest for your sleep issues? Is Relax better for your symptoms? Or do you need the full support of both products in the Restorative Sleep System?
Buy with confidence
Plant-Powered
Premium Ingredients
Free Delivery*
Easy Returns
Trouble falling asleep
3 am wake-ups
Nighttime anxiety / racing thoughts
Hormonal imbalance / night sweats
Inflammation / joint pain
Rest
Relax
Restorative Sleep System
Your 7-Day Journey to Better Sleep
7-Day Restorative Sleep System Pouches
Tired of restless nights? Imagine waking up refreshed, energized, and ready to take on your day.
Our best-selling 7-Day Restorative Sleep System is designed to soothe your body and mind so you can get get the sleep you need!
FAQs
How does the Restorative Sleep System help with perimenopause sleep issues?
The Opal & Joy Restorative Sleep System is clinically formulated to tackle the root of sleep disturbances during perimenopause.
This unique dual-product system combines Rest and Relax supplements to provide comprehensive sleep support:
Rest reduces body and mind tension using hemp-derived cannabinoids and terpenes.
Relax utilizes adaptogens to further reduce tension and balance hormones.
Together, they work synergistically to improve sleep quality, duration and deep sleep cycles, helping perimenopausal women achieve restorative sleep without using melatonin.
Can the Restorative Sleep System help with night sweats and hot flashes?
Yes, the Restorative Sleep System can help manage night sweats and hot flashes, common symptoms of perimenopause.
The hormone-balancing effects of the system, particularly through the Relax supplement, are beneficial for individuals experiencing these vasomotor symptoms.
By supporting the endocrine system and helping to balance hormones, the Restorative Sleep System may reduce the frequency and intensity of night sweats and hot flashes, allowing for more comfortable and uninterrupted sleep.
How does the Restorative Sleep System differ from other perimenopause sleep supplements?
The Opal & Joy Restorative Sleep System stands out from other perimenopause sleep supplements in several ways:
Dual-product approach: Combines two complementary formulas for comprehensive sleep support.
Melatonin-free: Helps you achieve better sleep without relying on exogenous melatonin.
Adaptogen and cannabinoid science: Utilizes the latest research in these areas for optimal effectiveness.
Hormone balance support: Addresses the root cause of many perimenopause sleep issues.
Multifaceted benefits: Helps with anxiety, tension, and overall relaxation in addition to sleep.
Is the Restorative Sleep System safe for long-term use during perimenopause?
Yes, the Restorative Sleep System is formulated for safe, long-term use during perimenopause. The natural ingredients in both Rest and Relax are carefully selected and dosed to provide optimal benefits without harmful side effects.
The ingredients are also safe to use with HRT.
However, as with any supplement regimen, it's always best to consult with your healthcare provider before starting, especially if you have any pre-existing health conditions or are taking medications.

Relief Elixir
Made from 100% organic full-spectrum CBD oil and infused with organic peppermint oil, our Relief Elixir is your hot flash hero when you need help keeping your cool.*

Made by Women, for Women
We're Melissa and Tiffany, besties and business partners who, like you, have experienced the hormonal rollercoaster of perimenopause.
We created Opal & Joy after discovering a need for premium products that target and treat our specific perimenopause issues.
We know what you're going through because we've been there.
Welcome to the Perimenoproud Posse!
The Library

The Perimenoproud Podcast
In this podcast, Opal & Joy's founders, Tiffany and Melissa, share their personal experiences and get real about the perimenopause experience.
Join expert guests and learn cutting-edge research and practical tips to help you not just survive but thrive during this hormonal rollercoaster.