
Your Midlife Reset Journey
Your four-week path to feeling calm, in control and getting the sleep you need.
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Week 1
Calmer days, easier nights
Relief Oil's fast-acting CBD is there from day one — a dose you can reach for anytime a stressful moment or sudden hot flash hits. At bedtime, Rest's CBD and linalool start calming a racing mind within the first few nights, so many women notice they're drifting off more easily instead of lying awake with looping thoughts.
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Week 2
Nights start to feel less broken
As CBN builds in your system, sleep tends to become more solid, with fewer on-and-off wakings through the night. At the same time, Relax's adaptogens are starting to build up. This is often when the first small dips in day-to-day tension show up, even before the bigger symptoms shift.
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Week 3
Stress loosens its grip, mornings feel different
Cortisol starts coming down, and the "wired but tired" feeling common in perimenopause often eases with it. Some women report they notice the 3 am wake-up starting to space out. Paired with more continuous sleep from Rest, mornings tend to feel clearer, with less of that groggy, dragging start to the day.
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Week 4+
Hot flashes ease, and a steadier new normal sets in
Relax's adaptogens tend to show their fullest effect; clinical research on ashwagandha found meaningful drops in hot flashes and night sweats by this point. Sleep becomes less of a nightly battle, mood feels steadier, and Relief Oil is still there for the moments that catch you off guard. By now, the whole system is working together instead of you working to fall asleep.
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Midlife Reset is for you if...
You can't fall asleep, can't stay asleep, or both.
Night sweats keep waking you up.
You're wired and tense, even when you're completely exhausted.
Small things overwhelm you in a way they never used to.
You wake up at 3 am and can't get back to sleep.
Hot flashes catch you off guard during the day.
Your mood feels unpredictable and hard to control.
You don't feel like yourself, and you want to get back to feeling steady.
FAQs About the Midlife Reset Bundle
What's in the Midlife Reset bundle?
What's in the Midlife Reset bundle? Three products: Rest and Relax capsules for bedtime, and Relief Oil drops for daytime. Together, they cover sleep, stress, hot flashes, and night sweats.
How do I use it?
How do I use it? Take Rest and Relax together about 30-60 minutes before bed. Use Relief Oil drops during the day whenever stress, tension, or a hot flash hits — most women use it 1-2 times a day.
How long until I notice a difference?
How long until I notice a difference? Some effects show up fast — Relief Oil's CBD can help within the hour. Others build over time. Most women notice easier sleep in week 1-2, and see the full effect on hot flashes, night sweats, and mood by week 4.
Will this make me feel drowsy or drugged the next day?
Will this make me feel drowsy or drugged the next day? No. These ingredients work with your body's own stress and sleep systems instead of forcing sedation, the way some sleep medications do. Most women say they wake up clear, not foggy.
Is this habit-forming?
Is this habit-forming? No. Nothing in this bundle is habit-forming, and you won't experience withdrawal if you stop.
Will this show up on a drug test? I
Will this show up on a drug test? It's possible. Rest and Relief Oil contain full-spectrum CBD, which includes trace amounts of THC (under the legal 0.3% limit). It's not enough to make you feel high, but it could show up on a sensitive drug test — especially with daily use over time. If you're subject to drug testing, talk to your doctor first, or ask us about our THC-free options.
Can I take this with my other medications, like HRT?
Can I take this with my other medications, like HRT? CBD can interact with certain medications, including ones with a grapefruit warning on the label. Talk to your doctor or pharmacist before starting, especially if you're on prescription medication, to make sure it's safe for you.
Is it safe if I'm pregnant or breastfeeding?
Is it safe if I'm pregnant or breastfeeding? No. CBD and CBN are not recommended during pregnancy or breastfeeding. Talk to your doctor about other options.
Are these products tested for quality and safety?
Are these products tested for quality and safety? Yes. Every batch is third-party tested for potency and purity, and results are available on our site.
Do I have to take all three products, or can I start with one?
Do I have to take all three products, or can I start with one? You can start with any single product. The bundle is designed to work best together, since each one targets a different part of the problem, but it's fine to start smaller and build up.