
Restorative Sleep System Highlights
"Sleep is so important to me, quality sleep even more so. This new nighttime ritual definitely helped quiet the chatter so I could fall asleep with more ease." — Hélène Ravlich, beauty editor
Your Journey to Better Sleep Starts Here
Feel the first shifts in week one, with the deepest change between weeks 4 and 8.
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Week 1
Falling asleep gets easier, and the edge comes off
Rest goes to work first: CBD and linalool start calming the racing mind, so you drift off more easily instead of lying awake. At the same time, Relax's passionflower begins lifting your calming brain chemistry, so that wired, anxious feeling starts to soften. Early days, but you feel the difference from two directions at once.*
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Week 2
Nights start to hold together
As CBN builds in your system, sleep becomes more solid with fewer on-and-off wakings, while Relax makes bedtime feel less of a fight. The night-time aches tend to feel less disruptive too, as Rest's anti-inflammatory support settles in.*
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Week 3-4
Fewer jolt-awake nights
This is where Relax's deeper work kicks in: ashwagandha and Relora start bringing down the cortisol that's been firing you awake, so the 3 am wake-ups become less frequent. Paired with Rest helping you stay under, the nights you do sleep through start to outnumber the ones you don't.*
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Week 4-6
The cycle starts to break
With the stress that wakes you easing and the sleep that holds you improving, the anxiety-insomnia loop begins to loosen, less broken sleep feeding next-day anxiety, less anxiety wrecking the next night. Mornings feel clearer, and the calm starts spilling into your days.*
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Week 6–8+
A steadier new normal, day and night
This is when both products' cumulative effects land together. Your stress system is no longer stuck on high alert and your sleep is no longer a nightly battle, so many women describe feeling genuinely rested, steadier in mood, and more resilient, the sense that sleep is something your body does again rather than something you fight for.*
Rest. Relax. Repeat
The Restorative Sleep System offers layered nighttime support for women navigating midlife sleep changes.
Together, Rest and Relax are designed to support calm evenings, healthy inflammatory balance, stress-response rhythms, hormone-signaling balance, and natural sleep–wake cycles helping you feel more settled at night without melatonin or morning grogginess.*
Rest Supports the Endocannabinoid System
Rest is designed to support the body’s endocannabinoid system, which plays a role in maintaining overall balance and your body's natural sleep–wake rhythm.
A targeted blend of full-spectrum CBD, CBN, and linalool is used to support women who:
- Struggle to fall asleep
- Wake on and off through the night
- Lie awake with a racing mind
- Have body aches or joint pain disrupting their sleep
Relax Supports the Endocrine System
Relax is designed to support the body’s endocrine system, hormone-signaling balance, and stress-response rhythms during midlife.
A blend of adaptogens and Ayurvedic herbs, including ashwagandha, reishi, Relora®, and passionflower, is selected to support women who:
- Wake at 3 am with a racing heart
- Feel wired-but-tired at bedtime
- Experience night sweats
- Have mood swings and a shorter fuse
Differences Between the Endocannabinoid System (ECS) and the Endocrine System
Your body relies on two systems to stay in balance: the Endocannabinoid System (ECS) and the Endocrine System. Each one sends chemical signals to keep things running smoothly, but they do so in very different ways.
We created our products to support these two systems during perimenopause.
ECS
Endocrine System
Primary Messengers
Endocannabinoids (fat-based molecules)
Hormones (proteins/steroids)
Where they're made
Made on the spot, anywhere in the body, only when needed
Special glands, like the thyroid and adrenals
How they travel
Act locally, across the gaps between nerve cells
Released into the blood to reach distant organs
Speed
Fast and short-lived (broken down almost right away)
Slow to medium (minutes, hours, even days)
Main job
Fine-tuning and steadying the nerves and immune system
Big-picture: growth, metabolism, reproduction
How the Endocrine System & the Endocannabinoid System Work Together
Cortisol and the 3 am wake-up
Your endocrine system releases cortisol under stress, and the ECS normally reins it in, but in perimenopause that brake slips, so cortisol climbs at night and jolts you awake.
Mood and worry
Both systems help steady your mood, so the hormone swings of perimenopause can feed the anxious, wired feeling that keeps you staring at the ceiling.
Aches and inflammation
The ECS helps manage pain and inflammation. New joint aches that come with lower estrogen can surface at night and pull you out of sleep.
The thermostat and night sweats
Your brain's temperature control center is full of ECS activity, so when estrogen falls and throws it off, small temperature shifts set off the sweats that wake you.
Estrogen and the ECS
Your estrogen level sets how many ECS receptors you have and how fast you clear endocannabinoids, so as it drops, the whole system runs less smoothly.
Progesterone and GABA
Progesterone backs up GABA, your brain's main calming signal, so when it falls your sleep turns lighter and easier to break.
Cortisol and the 3 am wake-up
Your endocrine system releases cortisol under stress, and the ECS normally reins it in, but in perimenopause that brake slips, so cortisol climbs at night and jolts you awake.
Mood and worry
Both systems help steady your mood, so the hormone swings of perimenopause can feed the anxious, wired feeling that keeps you staring at the ceiling.
Aches and inflammation
The ECS helps manage pain and inflammation. New joint aches that come with lower estrogen can surface at night and pull you out of sleep.
The thermostat and night sweats
Your brain's temperature control center is full of ECS activity, so when estrogen falls and throws it off, small temperature shifts set off the sweats that wake you.
Estrogen and the ECS
Your estrogen level sets how many ECS receptors you have and how fast you clear endocannabinoids, so as it drops, the whole system runs less smoothly.
Progesterone and GABA
Progesterone backs up GABA, your brain's main calming signal, so when it falls your sleep turns lighter and easier to break.
FAQs About the Restorative Sleep System
Is the Restorative Sleep System for Me?
The Restorative Sleep System is designed for women in midlife who want layered, melatonin-free nighttime support.
It may be a good fit if:
- Your mind feels busy or tense at bedtime
- Your body takes time to settle into sleep
- You wake during the night and struggle to feel settled again
- You’re looking for plant-based support for nighttime balance during perimenopause*
Why does the Restorative Sleep System use two products?
Midlife sleep challenges often involve more than one system. The Restorative Sleep System includes two complementary formulas designed to support different phases of the night.*
- Rest supports calm mind, healthy inflammatory balance, and natural sleep onset*
- Relax supports the endocrine system, stress-response rhythms, and steadier nighttime balance*
Used together, they offer layered nighttime support from bedtime through the night.*
How does the Restorative Sleep System help with perimenopause sleep issues?
The system is designed to work with the body’s natural processes by supporting:
- Calm and relaxation at bedtime*
- Healthy inflammatory balance for nighttime comfort*
- Endocrine system and hormone-signaling balance during midlife*
- Natural sleep–wake rhythm alignment*
This approach supports both winding down and staying settled through the night without melatonin.*
What makes the Restorative Sleep System different from other sleep supplements?
Unlike one-size-fits-all sleep aids, the Restorative Sleep System:
- Uses a two-part approach for layered nighttime support
- Is melatonin-free and non-habit forming
- Combines adaptogens and cannabinoids, each supporting different body systems*
- Is thoughtfully designed for women navigating midlife changes
What are the key ingredients in the Restorative Sleep System?
Rest includes:
- CBD to support relaxation, body comfort, and a healthy inflammatory response*
- CBN to support natural sleep–wake rhythm balance*
- Linalool to support a calm mind and smooth evening wind-down*
Relax includes:
- Ashwagandha to support the body’s stress-response system*
- Reishi mushroom to support nighttime relaxation and internal balance*
- Relora® to support calm body rhythms overnight*
- Passionflower to support evening calm*
Can the Restorative Sleep System help with night sweats or hot flashes?
The Restorative Sleep System is designed to support nighttime balance during midlife.
CBD supports the endocannabinoid system, which plays a role in overall homeostasis, while Relax is designed to support the endocrine system and hormone-signaling balance during midlife.*
Individual experiences vary, and many women choose the system as part of a broader nighttime routine.*
How long does it take to notice a difference?
Everyone is different. Some customers notice changes in how their nights feel within the first week, while others find consistent use over several weeks provides the best support.*
Is the Restorative Sleep System safe for nightly use?
The Restorative Sleep System is melatonin-free and non-habit forming. Both products are designed for regular nightly use as part of an evening routine.*
If you are taking medication, using hormone therapy, or managing a health condition, consult your healthcare provider before starting any new supplement.
Can I use the Restorative Sleep System with other supplements or hormone therapy?
Many customers use the system alongside other wellness products. If you are taking medications or hormone therapy, we recommend speaking with your healthcare provider before adding new supplements to your routine.
Do I need to be in perimenopause to use the system?
The system is designed for women in midlife who want plant-based nighttime support. Many customers use it during perimenopause, menopause, or anytime their sleep patterns feel less predictable.*
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