
Rest. Relax. Repeat
The Restorative Sleep System offers layered nighttime support for women navigating midlife sleep changes.
Together, Rest and Relax are designed to support calm evenings, healthy inflammatory balance, stress-response rhythms, hormone-signaling balance, and natural sleep–wake cycles helping you feel more settled at night without melatonin or morning grogginess.*
frequently asked questions about the restorative sleep system
FAQs
Is the Restorative Sleep System for Me?
The Restorative Sleep System is designed for women in midlife who want layered, melatonin-free nighttime support.
It may be a good fit if:
- Your mind feels busy or tense at bedtime
- Your body takes time to settle into sleep
- You wake during the night and struggle to feel settled again
- You’re looking for plant-based support for nighttime balance during perimenopause*
Why does the Restorative Sleep System use two products?
Midlife sleep challenges often involve more than one system. The Restorative Sleep System includes two complementary formulas designed to support different phases of the night.*
- Rest supports calm mind, healthy inflammatory balance, and natural sleep onset*
- Relax supports the endocrine system, stress-response rhythms, and steadier nighttime balance*
Used together, they offer layered nighttime support from bedtime through the night.*
How does the Restorative Sleep System help with perimenopause sleep issues?
The system is designed to work with the body’s natural processes by supporting:
- Calm and relaxation at bedtime*
- Healthy inflammatory balance for nighttime comfort*
- Endocrine system and hormone-signaling balance during midlife*
- Natural sleep–wake rhythm alignment*
This approach supports both winding down and staying settled through the night without melatonin.*
What makes the Restorative Sleep System different from other sleep supplements?
Unlike one-size-fits-all sleep aids, the Restorative Sleep System:
- Uses a two-part approach for layered nighttime support
- Is melatonin-free and non-habit forming
- Combines adaptogens and cannabinoids, each supporting different body systems*
- Is thoughtfully designed for women navigating midlife changes
What are the key ingredients in the Restorative Sleep System?
Rest includes:
- CBD to support relaxation, body comfort, and a healthy inflammatory response*
- CBN to support natural sleep–wake rhythm balance*
- Linalool to support a calm mind and smooth evening wind-down*
Relax includes:
- Ashwagandha to support the body’s stress-response system*
- Reishi mushroom to support nighttime relaxation and internal balance*
- Relora® to support calm body rhythms overnight*
- Passionflower to support evening calm*
Can the Restorative Sleep System help with night sweats or hot flashes?
The Restorative Sleep System is designed to support nighttime balance during midlife.
CBD supports the endocannabinoid system, which plays a role in overall homeostasis, while Relax is designed to support the endocrine system and hormone-signaling balance during midlife.*
Individual experiences vary, and many women choose the system as part of a broader nighttime routine.*
How long does it take to notice a difference?
Everyone is different. Some customers notice changes in how their nights feel within the first week, while others find consistent use over several weeks provides the best support.*
Is the Restorative Sleep System safe for nightly use?
The Restorative Sleep System is melatonin-free and non-habit forming. Both products are designed for regular nightly use as part of an evening routine.*
If you are taking medication, using hormone therapy, or managing a health condition, consult your healthcare provider before starting any new supplement.
Can I use the Restorative Sleep System with other supplements or hormone therapy?
Many customers use the system alongside other wellness products. If you are taking medications or hormone therapy, we recommend speaking with your healthcare provider before adding new supplements to your routine.
Do I need to be in perimenopause to use the system?
The system is designed for women in midlife who want plant-based nighttime support. Many customers use it during perimenopause, menopause, or anytime their sleep patterns feel less predictable.*
How Relax & Rest Work Together
Midlife sleep challenges aren’t caused by just one thing. Rest and Relax take two complementary approaches to nighttime support, making them a thoughtful duo for women navigating perimenopause.*
Each formula focuses on a different system involved in nighttime balance:
Rest Supports the Endocannabinoid System & Sleep Onset
Rest is designed to support the body’s endocannabinoid system, which plays a role in maintaining overall balance and natural sleep–wake rhythm alignment.
A targeted blend of full-spectrum CBD, CBN, and linalool is used to support:
- A calmer mind in the evening*
- Healthy inflammatory balance for nighttime comfort*
- Natural sleep rhythm alignment and ease into sleep*
Linalool, a terpene also found in lavender, is included to support relaxation and a smoother evening wind-down when the mind feels active.*
Relax Supports the Endocrine System & Nighttime Balance
Relax is designed to support the body’s endocrine system, hormone-signaling balance, and stress-response rhythms during midlife.
A blend of adaptogens and Ayurvedic herbs, including ashwagandha, reishi, Relora®, and passionflower, is selected to support:
- Stress-response balance in the evening and overnight*
- Endocrine and hormone-signaling support during midlife*
- A more settled internal state through the night*
These botanicals are traditionally used to support resilience and nighttime balance during periods of internal change.*